Weight and Stress Management Training

Give wings to your dreams by learning to draw an eternal balance of mind, body, and soul

Our health is the most precious gift, yet, in a bid to match the pace of the world, this remains the most neglected of all. Racing against time to meet the deadlines, working day and night to achieve your dreams, while juggling between personal and professional commitments, a satisfied smile on our face has become a thing of the past.

While the daily struggles of life are inevitable, a good spirit and positivity are certainly no less than a "Panacea". So, let's take time out for ourselves. Let's indulge ourselves in the process of internal and eternal healing, and turn our creased faces and furrowed brows, into a relentless smile because sometimes working on ourselves is all that matters.

Come and join hands with our Wellness Expert, as he takes you through a lane of physical and mental transition, and helps you discover the true you; who is lost in amidst the bleak world of tension, stress, and pessimism.

On Demand

Take it as you like it, book an industry expert from our portfolio to visit your office or take it via online mode as screen-sharing instructor-led session(s).

Industry Focus

We only conduct solution-focused training, mapping it to project outcomes or your industry type thereby adding greater value to your purpose of learning.

Standard or Custom

Go for standard or custom module to meet your basic to deep level customization goals through our training. Note: Price may go high for deep learning customization


Interaction of Mind and Body and Soul- discussing the impact of physical activities and yoga on the physical and mental state 

Home workouts for fat burning- explaining the physical exercises to be tried at home for weight loss

Yoga postures for mental and physical upliftment- spiritual implications of yoga on body and soul

Curating a customized diet chart for 90 days- diet planning and following

Embracing positivity through Lifestyle and Emotional advancements- invigorating talks with our Life Coach

Who can take this training?


Aimed at helping one reinvigorate and replenish one's zeal, energy, and, spirits this training is a one-stop solution for all those who wish to take a break from their monotonous routines and explore the tranquility of inner healing.


An organization is made up of the synchronized efforts of its members. Thus, keeping all the members motivated, energized, and high on efficiency for better outcomes through mind, body, and soul enrichment.

How does it Work?

01. Fill Up Enrollment Form

Fill the form below to show your interest and our sales team will connect with you to get started.

02. Get contacted

Our sales professional will first walk you through the course module for you to get more confident about training delivery.

03. Slot Booking and Payment

Date and time of the training sessions are mutually decided once the instructor is assigned.

We offer you the flexibility to opt for individual training : 1 person or a team (for customized module) as well as batch-wise training (for generic module), depending on your requirements and feasibility.Make the payment, receive training ticket within 24 hours, and get started 🙂

04. Get the ball rolling

Once you are done with payment formalities, you will be contacted by our operations team. Additionally, you will get training ticket with all necessary details to your email box.

Any doubts?

Our experts are just one call away

Enroll Now




+91 7893406832 / 8143180465


Training Commercials

Please call or mail us to know the "Company Pricing Package & Course Duration"


3,000 INR/-

+ GST | Upto 3 Members

1 week training at venue of your choice ex: (Your office space , Coffee shop or any other business venue)

Our training sessions are delivered by Industry Professionals who have a minimum of 3 years of experience in relevant industry.

*Pricing may vary for highly customized module

**Pricing will be higher for more number of member


2,250 INR/-

+ GST | Per Person

1 week training conducted at our specialized training centers (Co-working spaces) in and across India.

Our training sessions are delivered by Industry Professionals who have a minimum of 3 years of experience in relevant industry.

*Pricing may vary for highly customized module


1,500 INR/-

+ GST | Per Person

1 week training assisted by screen sharing and live call (Access anytime anywhere across the globe)

Our training sessions are delivered by Industry Professionals who have a minimum of 3 years of experience in relevant industry.

*Pricing may vary for highly customized module

Want to know more about our company?

Browse all the generic courses and request for custom courses too.

Fill in the below form to get access to our instructor profiles before you finalize training . By default any of our workshops or training sessions are conducted by Industry experts with a minimum of 3 years of experience.

Trainer Look-Book Request Form

"Some of our previous events and training sessions"

"Some of our previous events and training sessions"

sales training in India

Our Testimonials

What People Say

I have taken couple of their workshops towards improving my business Smart Builder App and the course offered were short and sweet and very practical and project oriented. The best part of their training is that it comes customized to your project requirement and you can directly execute project while learning.

Venkatesh Yeruva

Founder | Smart Builder App | www.smartbuilderapp.com

Book your Slot




+91 7893406832 / 8143180465

We are a skill development company, based out of Hyderabad, India for the world. 

Reg: No : Foito Skill Development Services Pvt Ltd, CIN:U80904TG2018PTC128385

Write to us on foito2018@gmail.com for quick response